With winter coming, especially sneezing, sore throat, runny nose and malaise complaints from rising. Colds and flu for a long time that there is something to do with physical chills discussed. In fact, if our immune system is strong, we do not get sick, but a bit cold. Viral disease is transmitted from very close contact with other people from the cold: Influenza is a disease especially in autumn and winter. We started spending time indoors during those seasons and viruses are easily transmitted to each other. Humidity is also an important factor. Influenza viruses are more like dry air. We run to warm the environment we live in and our throat to our devices are dry nose. This is an invitation to the infections. The most effective and easy way to protect ourselves from viral diseases; -El spend time outdoors as much as possible from our location-to moisten the air in any environment-And-Avoid extreme hot soapy water to wash our hands. This is more important than you think because viruses causing colds now we need to strengthen our system of defense iyileştirmes de kalırlar.biz for 3 hours live on the skin with vitamins and minerals. In particular, vitamin C, vitamin A, zinc and echinacea our best friends in this season arasındadır.çok happening frequently if flu, or sinusitis, if you spend bacterial infections such as bronchitis, use garlic tablets. as herbal remedies; If you drink 1-2 cups of ginseng tea every day will protect you from colds and flu. This is more important than you think because viruses causing colds now we need to strengthen our system of defense iyileştirmes de kalırlar.biz for 3 hours live on the skin with vitamins and minerals. In particular, vitamin C, vitamin A, zinc and echinacea our best friends in this season arasındadır.çok happening frequently if flu, or sinusitis, if you spend bacterial infections such as bronchitis, use garlic tablets. as herbal remedies; If you drink 1-2 cups of ginseng tea every day will protect you from colds and flu. This is more important than you think because viruses causing colds now we need to strengthen our system of defense iyileştirmes de kalırlar.biz for 3 hours live on the skin with vitamins and minerals. In particular, vitamin C, vitamin A, zinc and echinacea our best friends in this season arasındadır.çok happening frequently if flu, or sinusitis, if you spend bacterial infections such as bronchitis, use garlic tablets. as herbal remedies; If you drink 1-2 cups of ginseng tea every day will protect you from colds and flu. If you are having bacterial infections such as bronchitis, use garlic tablets. as herbal remedies; If you drink 1-2 cups of ginseng tea every day will protect you from colds and flu. If you are having bacterial infections such as bronchitis, use garlic tablets. as herbal remedies; If you drink 1-2 cups of ginseng tea every day will protect you from colds and flu.

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