perhaps we are most addicted to plum fruit with fresh fruit. Compote, compote, jams and syrup, not only in spring and summer, in fact it is made, it is with us for 12 months. In the spring plum in Turkey it can be found in almost every garden and almost anyone, child several times to prune trees next to the juicy plum dadanmıştır..sul A little salt can not say no to anyone. The only thing that makes Erik benefits are important to us. If the benefits are countless so-called location plums. For patients with heart and kidney verbatim plum, arthritic diseases and is also very useful to people suffering digestive discomfort. We also have to mention vitamin B .. is a rich fruit in terms of potassium and magnesium minerals in addition makes it indispensable. Erik What are the Benefits? Rich vitamin content owned by Erik and low in calories that show positive effects against various diseases, proves the benefits. Because of the low calorie diet also implements persons is one of the preferred fruit. Climate is very lucky in terms of being able to find varieties of plum varieties from spring until the end of summer in Turkey also increases the value of plums. Enhancing the effectiveness of Erik’s bowel effect. Also it is known as a fruit rich in terms of potassium and magnesium mineral. Erik’s menstrual regulator, also has diuretic and diaphoretic properties. as well as various minerals in raw plum C, with A and E vitamins Because of the low calorie diet also implements persons is one of the preferred fruit. Climate is very lucky in terms of being able to find varieties of plum varieties from spring until the end of summer in Turkey also increases the value of plums. Enhancing the effectiveness of Erik’s bowel effect. Also it is known as a fruit rich in terms of potassium and magnesium mineral. Erik’s menstrual regulator, also has diuretic and diaphoretic properties. as well as various minerals in raw plum C, with A and E vitamins Because of the low calorie diet also implements persons is one of the preferred fruit. Climate is very lucky in terms of being able to find varieties of plum varieties from spring until the end of summer in Turkey also increases the value of plums. Enhancing the effectiveness of Erik’s bowel effect. Also it is known as a fruit rich in terms of potassium and magnesium mineral. Erik’s menstrual regulator, also has diuretic and diaphoretic properties. as well as various minerals in raw plum C, with A and E vitamins Also it is known as a fruit rich in terms of potassium and magnesium mineral. Erik’s menstrual regulator, also has diuretic and diaphoretic properties. as well as various minerals in raw plum C, with A and E vitamins Also it is known as a fruit rich in terms of potassium and magnesium mineral. Erik’s menstrual regulator, also has diuretic and diaphoretic properties. as well as various minerals in raw plum C, with A and E vitaminsbuta carotene bulunuyor.erik compote, jam and vitamin A as the value increases due to the added sugar is consumed in the form of jelly and yararlanılabiliniy more healthy way of minerals. Fresh consumption as recommended. The nutritional value of dried plums consumed in Anatolia, also known to be higher than in fresh. Also to be consumed uncooked ediliyor.çağla also recommended in the spring, that was the period from spring until autumn and dried plums we eat throughout the year fondly tree of Rosaceae. several plum trees are grown in many parts of the world, it can be grown in almost every part of our country and so we were very lucky. According to plums ripening period of fruits; early gage, Write maturing Japanese or Italian plum in the middle and began to ripen in August, leaving the main groups in the European plum. Located in this group of trees, 4-12 m. so it can be sorted. thin shell of fruits of different shape and size, according to the type of green plum, yellow, red or purple gum which renklerdedir.meyv the gene in various colors, juicy, sweet or acidulous, only the central core of fruit and hard. The nutritional value is higher than the fresh prunes. Is also eaten uncooked have been more helpful; compote or fall in value when vitamin compote made but that increased calories and carbohydrates into sugar solids. gene in various colors with red or purple renklerdedir.meyv the meat, juicy, sweet or acidulous, only the central core of fruit and hard. The nutritional value is higher than the fresh prunes. Is also eaten uncooked have been more helpful; compote or fall in value when vitamin compote made but that increased calories and carbohydrates into sugar solids. gene in various colors with red or purple renklerdedir.meyv the meat, juicy, sweet or acidulous, only the central core of fruit and hard. The nutritional value is higher than the fresh prunes. Is also eaten uncooked have been more helpful; compote or fall in value when vitamin compote made but that increased calories and carbohydrates into sugar solids.

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