A significant increase in upper respiratory tract infections especially well with the observed suppression of the cold. The cooling of the air, increasing air pollution, schools, public transport, shopping centers and so on. as stuffy and thick long time in the superheated environment, seen as a result of the continuous transmission of colds suffered by children increased rate of disease. These are the most common colds, flu, pneumonia, tonsillitis, bronchitis, pharyngitis, and sinusitis can be listed as. Especially as the ” Bet a” known group BetA hemolytic streptococcus bacteria severe throat infections to cause olabiliyor.kış months inside the nose and mouth dryness of mucous membranes, increased inactivity, cold air is more than physical stress, nutrition heavier and could strengthen the trend of developing unhealthy food to orientation infection arttırabiliyor.bağışıklık SYSTEM our HOW Strong arrest the autoimmune disease largely avoids. Eat a balanced diet should first of all to strengthen our immune system, adequate sleep should sleep, we should strive not to get sick. Rich in vitamins, proteins and carbohydrates in a diet which did not neglect very important. To control stress, smoking, among the things to be done in moderation in alcohol consumption. many under fast pace of everyday life we are able to implement them is suffering incontinence. In such cases, vitamins, minerals and nutrients can benefit from its support. Vitamin C, Zinc, Echinacea, Umcablob (Africa Sardinia), theBette a glucan, colostrum (mother’s first milk) contains herbal support can help you. The neglect of people at risk of flu and pneumonia vaccines that need to be considered in gerekiyor.bura point, to refer to a doctor when we get sick is to heed the advice and herbal support while using your pharmacist. Friends, neighbors with advice, via the Internet, it can damage your health get items from various places claiming to buy herbal medicines.